Organization:
Groups of 5 or 6 players, split in two, 12 to 15 yards across from each other. Gate in center three yards wide.
Player 1 makes a 1v1 move followed by a pass through the gate to Player 2. Player 2 makes a move and passes to Player 3. All players follow their pass.
Variation: Increase the distance between the group. From 12 yards to 16 yards to 20 yards.
Game: Who gets to 15 passes through the gates first?
Focus Points:
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Make the 1 v1 move with conviction.
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Hard pass with the inside of the foot thru the gate, with the correct speed to the correct foot.
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Receive with the inside or outside of the foot in such a way that you can easily make a 1 v 1 move on the third touch.
Players Required:
5 or 6