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Organization:

Area: 20y x 12y

The teams start on opposite endlines with a line of players at each post. The defending team passes the ball across the field to the attackers to start the 2v2. After each turn, the players switch sides.

Game: Keep track of the goals scored. Which pair scores the most goals?

Focus Points:

  • Dribbling technique.

  • 1v1 moves.

  • Passing technique. 

  • Shooting technique.

Attacking

  • Keep the field wide. 
  • Go for 1v1 move or pass?
  • Creative runs, overlaps, give and go.
  • Finishing. 
  • Value the ball.

Defending

  • First defender runs to the attacker with the ball, but not too wild. Don't get beat with a pass or 1v1 move. Pressure the ball.
  • The second defender gives cover to the first defender. 
  • The first defender can force the ball to the sides or to towards the other second defender. 
  • The first defender can turn the 1v1 into a 2v1, when you count the goalkeeper as a defender, by cforcing the attacker with the ball to the sideline and making the angle smaller and smaller to help the goalkeeper.
  • Win the ball back at the right moment. 

Transition Attacking to Defending

  • Try to win the ball back as quickly as possible.  5-Second Rule. 
  • Run to the player with the ball.
  • Run after the player with the ball. 
  • Make the field small together. 
  • Protect the goal. 
  • Block shots.

Transition Defending to Attacking

  • Explode and quickly dribble forward or pass forward. 
  • Try to create a scoring chance as quickly as possible. 
  • Keep ball possession. 
Goals Required: 
Balls Required: 
Players Required: 
12-16