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Objectives

  • Develop creative and intelligent players
  • Develop possession skills
  • Understand tactical strategies in possession

Coaching Points

  • Early support for the player on the ball
  • 1st, 2nd and 3rd passing lines
  • Penetrating passes bypassing as many defenders as possible
  • 3rd Man supporting runs to create triangulation
  • Set passes (Up, back, through)
  • Pivot players 6 connecting the defending and midfield unit
  • Overloads to help maintain possession

Intensity

  • 4 minute work intervals x 3
  • 1 minute rest
  • Low intensity (aerobic)