Set Up:
There are ten players set up in the attacking third, playing 4v4. The Feeder begins play with a pass to any of the attackers, and they go to goal from there. The defenders are not allowed to tackle, but they are allowed to steal passes and pick up loose balls. When they do win the ball, the defenders can score on the two small goals placed out on the flanks. When a goal is scored or the ball goes out of play, the Feeder re-starts play with the attacking team.
Coaching Points:
1. Always pressure the ball. The first priority is to stop the first attacker.
2. Contain the play, move your feet, and do not get beat 1v1.
3. The goalkeeper is the boss. He must talk constantly and send players to the ball.
Progressions:
1. Progress to 6v4.