Set Up:
There are 16 players set up in the attacking half of the field. Play begins with a pass from the Feeder into the attacking team, and then continues 8v6 to goal. Balls played out of bounds are re-started with a throw in. If the defenders win the ball, they attack the small goals set out on the flanks. When a goal is scored or the ball is put out of play, the Feeder re-starts play with the attacking team.
Coaching Points:
1. Stretch the defense and open up the center by using the entire width of the field.
2. When the defense stretches, attack isolated defenders 2v1.
3. Create good scoring chances by getting to the end line for setbacks and crosses.
Progressions:
1. The Feeder begins play with a pass to the defense.