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Set Up:

Players work on dribbling/feinting moves, using other players as obstacles to avoid. They can do this in lines facing each other or in a group of players in a confined space. When using lines, the first player in each line dribbles at the cone in the center, performing the same move in the same direction as they reach the cone. They must do the exact same move or risk colliding with each other.

Dribbling/Feinting Moves:

-Matthews

-Scissors

-Fake shot, slide

Coaching Points:

  • Body Orientation

  • Shoulder Check

  • Accelerate out of the move

Players Required: 
12-16