In this video Bobby Burling is demonstrating a soccer dribbling exercise named lateral rolls. The coaching points for this exercise are:
- stay light on your feet
- use the sole of your foot to roll the ball
- as you get more comfortable try to go faster
Goals Required:
0
Balls Required:
1
Players Required:
1
Na
Rolls
Practice Warm up Lateral Rolls
+ WARM UP ; INDIVIDUALS ; GROUPS
^ INDIVIDUAL SKILLS during SCRIMMAGE
Beginning dribbling drill
dribble 3
dribble 3
dribble