Organization:
Set up a square of cones in the center of the field, The players start on opposite sides of the square, with a ball on each side.
Description:
Player 1 runs into the square to receive a pass from Player 2, and takes his first touch out of one side of the square. From there, he dribbles to the opposite end. After passing, Player 2 runs into the square to receive the pass from Player 3, touches it out of the square and dribbles across. The players continue in this pattern, passing and following into the square working on their first touch. The speed of the drill should increase in order to challenge the players.
Focus Points:
-
Quality 1st touch.
-
Running with the ball.
-
Opening the stance before receiving.