Organization:
Set up four cones in a small square with large cones at both ends, about five yards back from the square
Description:
The players work in three channels - Outside left, center, and outside right - moving back and forth across the square. The players also move back from the square in order to receive and switch roles. Ideally, the players should use one touch to pass the ball straight back and two touches to move around a cone.
Focus Points:
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Weight of the pass
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Passing to the correct foot
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Concentration
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Playing in a one and two touch rhythm
Players Required:
2