Organization:
Set up a vertical line of four cones, 30 yards from goal. Two yards past that line, place a cone three yards to the right and another cone three yards to the left of that cone. Place a ball in the center, two yards beyond the last cone. On the 18, set of a rebounder in the center with a barrier of poles or mannequins on either side of the rebounder.
Description:
The shooter runs through the vertical cone line, and then around the cones to the right and left. Coming off of the last cone, the shooter plays the ball off of the rebounder back to himself, taking one touch around the barrier before finishing on goal.
Focus Points:
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First touch
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Shooting angles
Players Required:
1