In this exercise players use the bottom of their foot to roll the ball while moving forwards and backwards.
Coaching Points
- Be light on your toes.
- Bring knees up high.
- Use arms.
- Slight drag as you move backwards.
Goals Required:
0
Balls Required:
1
Players Required:
1
Na
Na
Taps dribble
1
Core dribbling series
Core dribbling series
Core dribbling series
dribble 4
dribble