Organization:
Area: 30y x 15y
Set up a long, narrow field with small goals in the corners. Place shooting lines eight yards from the end lines. Groups start on each end, with two players stationed in the center. The players in the center check away, then come back to receive. From there, they turn and score quickly into either of the small goals. Shots must come from behind the eight-yard line. Rotate positions.
Variation: When players receive the ball, the coach calls out which goal they must score on.
Game: Players keep track of their individual score.
Focus Points:
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Passing and receiving skills.
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Checking away and into the ball.
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Turning with the ball, opening up.
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Scoring with pass or shot. Accuracy.
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1v1 sills, attacking and defending.