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  • Set up two lines of players on opposite sides of the goal, with a cone placed about 10-15 yards away towards middle of playing space
  • Alternating turns between lines, players take turns dribbling out and around cone, performing a turn to face goal, and shoot. 
  • Have players switch lines after each turn, changing shooting foot

PROGRESSION 1

  • Using same set up, have a player at the cone in front of the net
  • Alternating turns between lines, Player 1 passes to Player 2, Player 2 takes a touch towards goal and takes shot

PROGRESSION 2

  • Remove one cone from out in front, and move remaining cone back around 10-15 yards
  • One line (black) becomes the defending line, while other line (blue) becomes attacking line, sending one attacking player out to cone in front
  • Blue Player 1 passes out to Blue Player 2. As Player 2 collects the ball, Black Player 1 runs out to defend a 1v1 towards their goal
Goals Required: 
1
Balls Required: 
1-2
Players Required: 
6-12