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Organization:

Field 40 yards long x 20 yards wide, one large goal with GK, one small goal. Attackers play in a 2-2-1 formation. Defenders in a 2-1-1 formation. Attackers (5+GK) score on the small goal, defenders score on the large goal. Ball starts with GK every time.

Coaching Points:

Transition when losing the ball:

  • Reaction! 5 second rule. Blitz. Keep pressuring.

Transition when winning the ball:

  • Explode! Quick pass or dribble into space.

  • Players away from the ball move and create space quickly.

Attackers:

  • Make the field large, good positioning and shape.

  • Keep ball possession.

Defenders:

  • Put pressure on the ball.

  • After winning the ball, keep ball possession.

Players Required: 
10