Organization:
Set up a line of four cones. Each cone eight yards apart. Give each cone a number or a color (use pinnies). Line of 4 four players, eight yards from cones. Coach yells out a color/number and players position themselves properly.
Variations:
Cone could also be four players who pass the ball to each other.
Coaching Points:
- The players stay connected while sliding with the ball.
- 1st defender pressures the ball and drops when ball gets passed to the other attacker.
- 2nd defender gives cover.
- 3rd and 4th defender take care of the balance.
Roles of individual players change when the ball is moving.