Organization:
Area: 10y x 10y
Set up a small field with small goals in each corner. The teams start on the end lines. One team starts the 1v1 with a pass to the other side. The coach could also start the 1v1s from the sideline. After each turn, the players switch sides.
Game: The player scoring the most goals wins. Keep team scores.
Focus Points:
Attacker:
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First touch.
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Speed dribble with laces or outside of the foot.
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Look over the ball when dribbling or use peripheral vision.
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When you get closer to the defender, keep the ball closer to your foot.
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Make your move at the right moment. Not too far away or too close to the defender.
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Explode after the move and shoot as quickly as possible.
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Change direction when the defender is blocking one goal.
Defender:
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Approach the attacker quickly, slow down when getting close.
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Stand in an angled position, low in the knees.
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Force the attacker to the sideline.
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Win the ball back at the right moment.
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Explode after winning the ball and score as quickly as possible.