Set Up:
The teams play 6v6. There are 5-yard zones across the midfield line and along the sidelines. The attackers score a point for dribbling thru the midfield zone. Defenders score a point for forcing an attacker into a sideline zone. If an attacker is forced into a sideline zone, that team loses possession.
Coaching Points:
1. Curve your run to the ball to force play in one direction.
2. Delay, disrupt, destroy.
3. Always pressure the ball.
Progressions:
1. Add goals and GKs.
Players Required:
14