Organization:
Area: 15y x 15y
All but three of the players start with a ball at their feet. The players without a ball try to steal from the others. When a player loses the ball, they become a defender. All players must dribble around the area constantly. After 90 seconds, give the players one minute of active rest with juggling or ball mastery.
Variation: After 90 seconds, take a ball away and add another defender. Play until half of the players are defenders.
Focus Points:
-
Dribbling and turning
-
Shielding the ball.
-
Tackling
-
1v1 defending
-
Quick Transition
Balls Required:
Players Required:
9-12