- Set up two lines at opposite corners of playing space, with set of cones in front of players
- Defending line (black) will shuffle through set of cones, moving down towards goal, while attacking line (blue) will dribble through set of cones simultaneously
- After completing cone circuit, defenders will run towards attacker and defend a 1v1 towards their goal
PROGRESSION
- Move defending cone set up back to even with the attacking line
- Both lines of players will shuffle through cones and race to the middle where the Coach will pass a ball
- Players will battle for ball and attempt to score on a 1v1
PROGRESSION
- Move previous cone set up (both lines) closer to the goal
- Coach moves from down by goal to up above the lines
- Same base as last progression except force ball-receiver to shield the ball
Goals Required:
1
Balls Required:
1
Players Required:
6-12