ORGANIZATION:
Players dribble past a row of cones. After the last cone, the player turns and shoots at the goal from 10 yards. When they shoot the ball in the corner, they get 3 points. When they shoot through the center, they get 1 point. After shot, start on the other side.
Who has the most points after 8 shots?
FOCUS POINTS:
For Dribbling:
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Lean forward and over the ball
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Knees bent, on the balls of feet
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Relax body
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Balance is a must
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Keep ball close
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Use inside, outside, instep (laces) and bottom (sole) of both feet
For Shooting:
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Good positioning relative to the ball
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With final large step place standing leg beside, just past (low shot) or behind the ball (high shot)
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Body bent back
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From hip and knee, draw leg back, then swing forward
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Lock ankle tight, toes point down
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Make contact with instep or full instep, depending on the situation.