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Dancing Sambas
Members Only
One Touch Conditioning
Triangle Tag
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1-2-1 Changing Direction Session
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1st Touch Box w/Agility
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1v1 to 2v2 plus 2v2
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Triangle Passing Drill
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Simple Agility Drill
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Cats and Dogs
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Speed + Ball Control - Intense Workout
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Jose Mourinho - Roma: Intense & Competitive 1v1 Exercise
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Agility Circuit
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Coordination and Agility
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Technical and Physical Warmup
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Chase the Treasure
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React and Intercept
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Plyometrics Drill
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Spartak Moscow High Intensity 1v 1 Competition
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Passing Box w/Agility
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Agility and Finishing
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Rock Paper Scissors Relay
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Fun Reaction Game
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Agility and Skill Challenge
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Passing/Agility Circuit
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1v1 Fun, High Intensity, Football Fitness Exercise
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Agility w/Dribbling
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Passing and Finishing
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Bridges and Tunnels
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Reaction Race
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High Intensity Shooting Drill
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Speed Training - 5 Exercises
Reaction Competition
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Explosive Footwork #2
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Agility and Passing Warmup
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Exercises For Speed - 3 Drill Options
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Agility Race
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