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U10
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Speed Training - 5 Exercises
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Coach Calls
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Technique in Traffic
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First Touch
2v2v2, Find Your Goals
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Rubik's Cube
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Fast Feet Circuit Into 1v1 Goals
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3v2 Into 4v2
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2v2, Scoring on Cones
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2v2 to Goal, #8
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1v1 Game, #1
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3 x 1v1 With Support Players
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Agility With Double Pass
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Steal the Bacon
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4v4, Dribble to Score
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Thru Pass, Layoff, Shot
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Dribbling Duel
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Warm Up Circuit
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Passes from the Coach
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5v5 First Time Finish
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1v1 with 4 small goals
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Scissors and Turning with the Ball
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Thru Pass to Goal, #1
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Chicken
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3v3, Small Field
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Bridges and Tunnels
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1st Touch Box w/Agility
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1v1, Large Goals
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1v1 With Bouncers
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Speed/Agility Circuit
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2v2, Large and Small Goals
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Passing and Finishing
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One Pass Shootout
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Finish Twice, #3
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Out of Possession –1v1
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Scan & Plan Passing Warm Up
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